Supporting people of all ages
as they navigate challenges
in their lives.
Professional, Compassionate and Empathic Counselling Services.
Life is full of challenges.
You don’t have to face them alone.
Seeing a Mental Health Professional can provide:
Professional support and feeling less alone in life’s challenges
Experiencing compassion and learning to be self-compassionate
Non-judgmental and safe space to explore and process life events and concerns
Gain insight and healthy perspectives
Experience healing and personal growth
Learn to manage difficult thoughts and emotions in a constructive and skillful way
Develop ways of living a life that is based on your values and goals
Collaborative exploration of choices
Enhancing quality of life and relationships
Psychoeducation about mental health and learning evidence-based ways to manage challenges
Develop resilience and be empowered to make change
About Us
We are Crossroads Counselling Practice
We are a team of experienced mental health professionals (Counsellors, a Mental Health Occupational Therapist and a Psychologist) who have a firm belief in people's capacity to cope, adjust and grow in the face of the challenges of life.
We seek to meet people wherever they are at in their journey, work collaboratively, non-judgmentally and with compassion. We provide services to individuals, couples and families.
We work with a broad range of mental health issues including:
Depression and Bi-polar disorder
Anxiety (all types)
Eating Disorders
Stress Management
Bereavement, dying and other losses
Trauma
Crisis
Domestic Violence
Self-Harm
Addictions
Chronic Pain
Adjustment to change
Relationship challenges
Emotion Regulation
Individual Counselling
Personalised 1:1 support for all mental health concerns, life stressors and relational challenges for all ages including children and adolescents.
Couple Counselling
Targeted support for couples experiencing a range of relationship challenges or desiring relationship enhancement.
Family Therapy
Support to navigate family relationships and circumstances in a supported and compassionate way.
Groups
Crossroads is an accredited provider in tuning into kids and teens which is for parents to learn ways to promote emotional intelligence in their young people.