Supporting people of all ages
as they navigate challenges
in their lives.

Professional, Compassionate and Empathic Counselling Services.

Make an Enquiry

Life is full of challenges.
You don’t have to face them alone.

Seeing a Mental Health Professional can provide:

Professional support and feeling less alone in life’s challenges

Experiencing compassion and learning to be self-compassionate

Non-judgmental and safe space to explore and process life events and concerns

Gain insight and healthy perspectives
Experience healing and personal growth
Learn to manage difficult thoughts and emotions in a constructive and skillful way
Develop ways of living a life that is based on your values and goals
Collaborative exploration of choices
Enhancing quality of life and relationships
Psychoeducation about mental health and learning evidence-based ways to manage challenges
Develop resilience and be empowered to make change

About Us

We are Crossroads Counselling Practice

We are a team of experienced mental health professionals (Counsellors, a Mental Health Occupational Therapist and a Psychologist) who have a firm belief in people’s capacity to cope, adjust and grow in the face of the challenges of life.

We seek to meet people wherever they are at in their journey, work collaboratively, non-judgmentally and with compassion. We provide services to individuals, couples and families.

Meet the team
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We work with a broad range of mental health issues including:

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Depression and Bi-polar disorder

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Anxiety (all types)
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Eating Disorders
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Stress Management
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Bereavement, dying and other losses
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Trauma
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Crisis

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Domestic Violence
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Self-Harm
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Addictions
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Chronic Pain
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Adjustment to change
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Relationship challenges
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Emotion Regulation

Individual Counselling

Personalised 1:1 support for all mental health concerns, life stressors and relational challenges for all ages including children and adolescents.

Couple Counselling

Targeted support for couples experiencing a range of relationship challenges or desiring relationship enhancement.

Family Therapy

Support to navigate family relationships and circumstances in a supported and compassionate way.

Groups

Crossroads is an accredited provider in tuning into kids and teens which is for parents to learn ways to promote emotional intelligence in their young people.

Clinical Supervision

Supervision for counsellors and mental health occupational therapists

Life doesn’t have to be travelled alone.
When you face a crossroad we are here to compassionately listen and guide.

Make an Enquiry